Hello, welcome! I’m Amber, a registered Naturopathic Doctor in Calgary, Alberta. I have a passion for helping you get to the root cause of your health concerns. I take a very wholistic and evidence-based approach in my practice and greatly value and encourage integrative treatment.
I have a special interest in mindset and lifestyle medicine. Mindset medicine puts you in the drivers seat of your thoughts. How you think has the power to change your motivations and actions which are key in harnessing lifestyle change. Lifestyle medicine includes diet, movement, mindfulness, and rest.
I love creating & sharing information about health! I am the author of Conscious Cooking, a recipe ebook designed to guide you toward eating a whole foods diet. I am also the creator behind Mindset Medicine, an online course teaching mindset shifts to help you create and be consistent with healthy lifestyle changes.
Formal education
Doctor of Naturopathy from Canadian College of Naturopathic Medicine
Bachelor of Science in Kinesiology and Human Nutrition from the University of Waterloo
Personal life
I am passionate about writing and sharing health articles and information online. I write about natural health therapies, mental health techniques, recipes, and more.
I have had the wonderful opportunity to volunteer with Naturopath’s Without Boarders providing naturopathic medicine to under-serviced populations in Haiti and Arizona. As well as a month long volunteer stay in Morocco supporting the education system.
My husband Scott Dainty is also a naturopath you might see in office, we work together at both Action Health and Chiropractic Center for Health. And on the rare occasion you may even see us at shift change handing off our baby boy Bodhi.
I love reading, hiking and camping in the mountains, extra flowy vinyasa flows, slow running, gardening, getting creative in the kitchen and all things mindfulness, spirituality and self-growth!