A young woman with light brown hair smiling and looking at the camera, wearing a white button-up shirt and standing against a white textured background.

Accepting new patients
in Calgary

If you feel ready to start changing your life and your health, see if you are a good fit to work with Dr. Amber.

Book a free 15 minute meet & greet call to learn more: (403) 243-8114

MelloWell Membership

MelloWell is a wellness membership that takes a low-pressure, science-informed approach to building healthy habits. It uniquely combines recipes and clinical hypnosis to support both physical action and mindset/habit formation to help you stick to healthy habits for life. 

Browse Programs
Hypnosis
Recipes
A cluttered wooden desk with a laptop, a glass pitcher, a small potted plant, a desk lamp, and some papers, set in a cozy room with wooden furniture.

Mindset Medicine
Online Program

Tired of quick fixes? Change your lifestyle habits for good.
Change your thoughts, change your health.
A 6 month plan to a new you inside and out.

Are you a patient? Ask about about using the program in office (for no additional charge!)

Conscious Cooking eBook

Conscious Cooking eBook

Tablet displaying a book cover titled "Conscious Cooking" by Dr. Amber Knott, featuring a bowl of assorted healthy foods including vegetables, seeds, and grains.

Have confidence in what you consciously choose to eat.
50 mouth watering, whole foods recipes with a strong focus on plant-based nutrition. Download instantly now.

Are you a patient? Ask Amber to share a copy of Conscious Cooking with you!

Join on instagram