Kingsland
7722 Elbow Drive SW
(403) 243-8114
actionhealth.ca
Action Health
Country Hills
768-500 Country Hills Blvd NE
(403) 226-4433
myspinedocs.com
Chiropractic Center for Health
When to work with Amber
Hormone Health
PMS, PMDD, menopause, pre- & post-natal health, adrenal & thyroid dysfunction
Digestion
Constipation, diarrhea, discomfort, GERD, IBS, IBD, food sensitivities
Chronic Stress
Burnout, fatigue, insomnia, weight changes
Integrative Mental Health
Anxiety, low mood, chronic stress
Preventative Medicine
Disease prevention, health optimization, toxicity testing & treatment
Pediatrics
ASD, ADHD, asthma, allergies, eczema, acne
Modalities
Modalities
Mindset
Your mind plays a crucial role in how you approach health and lifestyle changes. Together, we will optimize your mindset to support you in creating healthy change. Conscious awareness is an incredible asset to build in yourself to improve your overall health.
Nutrition
Food is medicine. Eating the right foods can change your health and your life. Together we can ensure you are eating the right amount of macronutrients, vitamins, minerals, phytonutrients, anti-oxidants, etc. Let’s create a diet and lifestyle plan specific to your health conditions and preventative health goals.
Nutraceuticals
Including vitamins, minerals, fatty acids, amino acids, micronutrients, enzymes, glandular tissues, probiotics and others. Nutraceuticals are used to support the body in returning to health during disease states.
Lifestyle Medicine
Exercise, sleep, mindfulness and health routines can be personalized to fit with your lifestyle. Getting the right recommendations are important to consider in many health conditions. Together we will find what will work best with your lifestyle.
Nutrient Injections
Nutrient injections are used to overcome nutritional deficiencies by injecting nutrients directly into the muscle. Nutrient injections are often recommended for B vitamin deficiencies.
Botanical medicine
Using various parts of plants for their medicinal properties, botanical prescriptions can come in the form of a tea, tincture, pill, extract or topical applications. Botanicals are used to support the body in returning to health during disease states.
Functional Lab Testing
Functional medicine testing may be recommended to identify imbalances or deficiencies to provide answers that guide treatment. Testing options include: comprehensive stool. microbiome, hormone, cycle mapping, cortisol, organic acids testing, and others.
FAQs
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Initial consultations are 90 minutes, where we start with discussing your health concerns, and proceed to discuss all areas of your health. All body systems, your lifestyle, and every aspect of your life experience plays a role in your physical, mental and emotional health. To determine the root cause of your symptoms, and provide optimal care, Dr. Amber needs to understand how all of your body systems are functioning.
Together, you and Dr. Amber will create health goals and a personalized path to reach these goals. Follow up visits vary in length, depending on patient needs, and these appointments allow us to monitor progress outcomes and adjust recommendations as necessary.
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My style of practice focuses on supporting the body back to optimal function. This starts with identifying the root of your symptoms, using minimal supportive therapies to bring your body back to optimal function, and focusing on the foundations of health, including personalized lifestyle approaches, to maintain health and prevent disease.
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Many extended health insurance plans purchased by you, your school or your work include naturopathic coverage. Contact your extended insurance provider for more details about your specific coverage.
Both Action Health & CCFH are happy to offer directing billing to most insurance company.
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After completing a 4 year undergraduate degree, naturopathic doctors undergo at least 4 years of intensive training at an accredited naturopathic medical colleges in North America.
Dr. Amber attended the University of Waterloo to complete her Bachelors of Science, followed by the Canadian College of Naturopathic Medicine. For more about her personal education background, please visit the About page.
In Alberta, naturopathic doctors are regulated under the Health Professions Act. After completion of a Doctor of Naturopathy degree, standardized examinations must be completed before an applicant can apply for registration with a regulating body. For more information about regulation, see the website of the College of Naturopathic Doctors of Alberta.
