You are currently viewing Tofu Scramble

Tofu Scramble

I regularly make many different variations of this recipe, this is a sesame version which is my favourite! 

Ingredients

  • 1-2 tbsp sesame oil
  • 1 onion, chopped
  • 2 cloves of garlic
  • 1 tsp of garlic powder (for my garlic lovers)
  • 1-2 tsp of curry powder (just for a little flavour, but mostly for colour, you could also use a small amount of turmeric) 
  • 1-2 tsp of salt and pepper
  • 1 block of firm or extra firm tofu
  • 1 tbsp sesame seeds

The rest are optional additions: 

  • Cilantro to taste
  • Handful of mixed greens
  • Avocado slices
  • Tahini 
  • Hot sauce 

Directions

  1. Pour sesame oil into a fry pan or skillet
  2. Add onion, garlic, garlic powder, curry powder, salt and pepper and cook until onion is translucent 
  3. Crumble tofu into pan and add sesame seeds
  4. Cook until the tofu has dried slightly and is the firmness you prefer for your scramble 
  5. Add cilantro in the last minute of cooking to slightly wilt 
  6. Everything is ready to plate and enjoy 🙂 

Are you ready to take control of your health?

Let's Work Together
Tags: , , , , , , ,